Category: Science and Nature

Canadian poet Rupi Kaur couldn’t have anticipated our present moment any more vividly than when she wrote, “the irony of loneliness is we all feel it at the same time.” The social distancing measures put in place to protect us from COVID-19 have drastically reduced the circle of people we have regular access to, making…

Fear is an unpleasant emotion caused by a perceived threat of harm or suffering. Fear may be referred to by many different names; phobia, anxiety, social anxiety, panic, fight-or-flight and so on.

The COVID-19 pandemic has plunged all of us into a new and frightening way of living. In an unprecedented global health crisis, it’s natural to be experiencing anxiety, depression, or other forms of mental distress like a lack of motivation.